Holistic Care On Your Terms

Are you struggling with intense emotions, relationship challenges, or feeling lost in the chaos of life?

Gain skills to:

  • Manage anxiety and stress
  • Cope with difficult emotions
  • Improve your relationships
  • Build a life worth living

DBT Skills with Marty

This 6-week DBT skills group teaches you practical strategies to manage your emotions, improve your relationships, and live a more fulfilling life. This group uses classical DBT skills training combined with person-centered and neuro-affirming techniques to create a safe and fulfilling environment. 

  • Fridays starting Jan 31!
  • 5PM PST
  • $40/session
join this group